Post Cleanse

I finished my cleanse successfully, totally forgot to post how i felt in the end. I felt great. Just, clean and great.

Since then, i've cut back a LOT on alcohol, and now when i have a drink, in the singular, it takes me for a spin!

I ended up losing 5 pounds, which i've kept off 3, and began eating organic food. In fact, i've almost become borderline vegan, according to the definition. I didn't choose to be "vegan," the cleanse called for eating foods that were not animal by-products...and after it ended i kind of stuck to the foods that were on the clean menu.

However, i will still have a BLT here and there.

I learned:

1. It's an American construct to have a big meal at night. All that food before i go to bed is just not cool. Therefore, i lean towards having a big lunches and small dinners.

2. Where to buy organic food.

3. What quinoa is.

4. To drink tea at night, instead of a glass of wine.

5. How to cut the skin off an Ahi fish so that i can eat the mean like sushi.